7-Day Jumpstart to a Transformed Heart

Strength for the battle. Healing for the heart.

If you’ve been feeling overwhelmed, anxious, discouraged, emotionally tired—or simply aware that something needs to shift—this free 7-day devotional was created for you.

The 7-Day Jumpstart to a Transformed Heart is not a quick fix or a surface-level encouragement. It is a gentle, Scripture-centered reset designed to help you slow down, regain clarity, and begin moving forward with steadiness and grace.

You don’t need to have everything figured out.
You only need to begin.

What This Jumpstart Is

This free devotional experience offers seven days of guided reflection that integrates:

• Scripture grounded in hope and truth

• Calm, compassionate reflections for weary hearts

• Practical psychological insights explained in everyday language

• Simple daily action steps that are realistic and manageable

• Prayer that meets you where you are—not where you think you should be

Each day is designed to stand on its own. You can move at your own pace, revisit days as needed, and take only what serves you in this season.

There is no pressure to perform.
There is no expectation to fix everything at once.

What You’ll Explore Over 7 Days

Each day focuses on one stabilizing theme:

• Letting go of what no longer has authority

• Receiving strength for today—not tomorrow

• Restoring meaning and purpose

• Finding peace when anxiety rises

• Making room for grief without shame

• Reclaiming freedom and forward movement

• Continuing forward with trust and grace

This is about direction, not perfection.
About presence, not pressure.

Who This Is For

This Jumpstart may be especially helpful if you:

• Feel emotionally depleted or overwhelmed

• Struggle with anxiety, low mood, or persistent stress

• Are carrying unresolved grief or loss

• Feel spiritually disconnected or worn down

• Want something deeper than surface-level encouragement

• Need a steady, compassionate place to start again

You do not need to be strong to begin.
You do not need to be ready.
You only need to be willing to take the next small step.

About the Author

Larry Edwin Smith is a mental health provider and follower of Jesus with years of experience walking alongside individuals navigating anxiety, addiction, trauma, depression, grief, and major life transitions.

This devotional reflects both clinical understanding and pastoral care—bridging Scripture, neuroscience, and psychology in a way that is practical, grounded, and deeply respectful of the healing process.

Begin the 7-Day Jumpstart

This resource is offered freely as a gift.

Start the Free 7-Day Jumpstart Today…

A Final Word

You are not behind.
You are not broken beyond repair.
You are not alone.

This is not the end.
It is a beginning.

Armor Up — Strength for the battle. Healing for the heart.

No spam. No pressure. You may unsubscribe at any time.